Probiotics are often called “good” or “helpful” bacteria because they help keep your gut healthy.
Although people often think of bacteria and other microorganisms as harmful “germs,” many microorganisms help our bodies function properly.
For example, bacteria that are normally present in our intestines help digest food, destroy disease-causing microorganisms, and produce vitamins. Large numbers of microorganisms live on and in our bodies. Many of the microorganisms in probiotic products are the same as or similar to microorganisms that naturally live in our bodies.
CLINICAL BENEFITS OF TAKING VITAMIN D3: WHAT THE SCIENCE SAYS:
Researchers have studied probiotics and found they may prevent or treat a variety of health problems, including:
Probiotics Help Balance The Friendly Bacteria in Your Digestive System
Probiotics are live microorganisms. When taken in sufficient amounts, they can help restore the natural balance of gut bacteria. As a result, health benefits may follow.
Probiotics can Help Prevent and Treat Diarrhea
Probiotics can reduce the risk and severity of diarrhea from a number of different causes, including antibiotic use.
Probiotics May Reduce the Severity of Certain Allergies and Eczema
Probiotics may reduce the risk and severity of certain allergies, such as eczema in infants, and allergies (Hay fever)
Probiotics May Help Boost Your Immune System
Probiotics may help boost your immune system and protect against infections.
Probiotic May Help and alleviate Colic in infants
What Kinds of Microorganisms Are In Alpha Probiotic? Alpha Probiotics contain 4 strains of microorganisms. The most common are bacteria that belong to groups called Lactobacillus and Bifidobacterium.
Probiotics, Prebiotics, and Synbiotics
Prebiotics are not the same as probiotics. The term “prebiotics” refers to dietary substances that favor the growth of beneficial bacteria over harmful ones. The term “synbiotics” refers to products that combine probiotics and prebiotics